Just wanted to say thank you for listening. Today was pretty much a wash, M has a stomach bug and I've just been laying around with her. I'm just going to keep trying to make every day good, and not worry about the future me too much. That might be easier said than done, but I will try. I haven't decided how to get myself back on track. I think the easiest way to get control of my eating is to count calories. But I also want to do the Intuitive Eating thing because I feel like that will really be the way I can change for life. Whatever I decide to do I'm going to lay off the booze for a while. It is pretty counterproductive, duh.
So thanks again for the encouragement, I needed it :)
I know what you mean... but I do love the whiskey & wine myself. And yep, it's definitely counterproductive. My willpower is weak.
Posted by: Cheryl S. | November 15, 2010 at 10:27 PM